First off, I used this product in conjunction with XFB-am (as recommended by the good people at Xyience) so my review applies to using both. Overall, I lost 10 pounds in the month that I've used these products. I went from just lifting 4-5 times per week to running and lifting 5-6 times a week when I started taking this. I have noticed I am alot more cut, but really only in the arms and legs. This product didn't target the difficult midsection, even though I do a couple hundred crunches per day. All in all, I'd say this product helped me work towards my goals but isn't directly responsible for any of my gains. Wouldn't tell you not to buy it, wouldn't stake my reputation on it either though. |