Just got this the other day and so far have had two servings, once about 2 hours before, and one about 30 minutes after.
1st impressions:
* Very, very sweet (vanilla) but tastes good
* Doesn't feel "heavy" and doesn't cause any stomach irritation whatsoever
* I didn't notice any effects from the Creatine, but maybe that takes time.
I waited too long until after the first shake. Next workout I'll time it better and not any differences.
I think this is a solid product and will hopefully help me put on some muscle. It's a bit pricey though, considering this jug will only last me a week or so. |
[5 of 5 Stars!]
