I see that others have reviewed this product stating good results....so, perhaps I am an exception because I didn't get much at all from it. There weren't stomach problems (as the label claims), the price is affordable, but I felt like I got what I paid for in that since. I took the maximum amount even on non-workout days, and couldn't see a difference, and I responded well on even old school monohyrate/grape juice before the transport came out. I will stick to V-12 by San or Swole |