This is a great creatine, the best I've ever tried. I have been lifting and trying different creatines over the past 2 years and i seem so good gains from it. And to all the haters on this creatine, be sure to know your shit before u start talkin. Yes it does contain sugar but it is splenda u dumb ass. Splenda is the healthy alternative to sugar. Does contain extra calories but will burn off quick if u live a healthy lifestyle like also eating correctly and jogging/running instead of just lifting weights thinking u will look cut. Also, u don't need to load creatine because your body can only hold 5g, so the rest is going to piss. |