I first bought a 30 gram container to test run it. After that ran out over a short while in teh summer, I found myself purchasing the 500 gram container.
Great shit.
What I really notice is an ability to focus, keep endurance during grueling workouts. I don't feel absolutely retarded in between sets. Some might say thats an indication your not working hard enough, but I'm working even harder now. I attribute the ALCAR to helping me keep a bit of focus, but just as important, sweating my fucking ass off.
I sweat like a pig regardless, but i noticed that I sweat a lot more with ALCAR.
I find myself taking it mainly 4 days a week, monday - wednesday - friday - sat or sun. (weight days)
and days in between if I end up doing about 40 mins of cardio.
i take 5 grams, along with 5 grams Di-arginine malate, 5 grams of Citrulline malate, 200-300 mg of caffeine, 25 mg vasopro ephedrine, 81 mg of low dose asprin, and about 3-4 Bulk Nutrition GHV pills.
Drink up that gatorade/powderade and water if you do use this product. |