I love this stuff. This stuff allows me to not really want anything bad to eat and makes it alot easier to eat clean. I started a E/C stack with 1/4 tsp 3-4 X Day and have no problem eating clean all week and still not want pizza(my favorite) on the weekends. It is not like it kills the cravings, but makes then considerably less intense and easily overcome with self-discipline. Well, worth the money if you need help with cravings. Does take about 2-3 days to build up in the system. I did notice a little GI irritation at first but that subsided after 3 days. Good stuff according to me. |
[5 of 5 Stars!]
