Did 4 pumps 2x a day, one in the morning right after my shower and one at night right after the shower as well, and increased it to 8.
It lasted about 1 month and 1-2 weeks. Was some sort of little burning sensation but no biggie, the smell wasnt as horrid as people describe, and it goes away after 30 mins or so.
At the end of the cycle im preety impressed, it tighten my stomach, but thats with a good diet and cardio, thats key.
I'll say it helped out 30% and the rest was cardio and diet. Good product from Avant Labs but kinda pricey. |
[5 of 5 Stars!]
