Yes, it is great stuff. Eliminated the muscle cramping I occasionally got from Creatine Mono with at least as good energy maintenance.
I'm taking about 3g twice daily. It is about the worst tasting stuff ever and you cannot mix it with anything because it just ruins the taste of the mix. CEE has the most powerful bitter taste. I mix in about 3 oz of filtered water, down it like a shot and chase with something sweet like 1/2 protein shake or my DiArginine/Citrulline/Glutamine/Taurine cocktail sweetened with Black Star Labs flavorings. 4 stars for horrific taste. |
[4 of 5 Stars!]
