Very good product, espically for the price. I'd recommend it for anyone no matter what you are aiming at. I personally started taking it in conjunction with Lipo6-EF before doing 45 minutes of cardio at a moderate-heavy pace to loose fat and it helps my energy level tremendously. Even on off days when I don't do cardio I take it for its health and thermogenic properties. I'd suggest taking atleast two (800mg) 30 minutes before your cardio in conjunction with whatever fatloss/caffeine suppliment you want. |
[5 of 5 Stars!]
