well i heard about this product many years ago in some body building magazine. back then the article said it could be found in most drug stores so i never found it there. recently i began looking at this product again. normally no good reviews and always the emphasis was on drinking a ton of water. also there was question about the correct amount to take. here is what i did and had very good success. first, rather than use 2-3scoops i used about 4scoops. second i mixed it a one gallon jug of water with a little chris-stal lite and began drinking it about 1/2 hour before my workout on empty stomach. also drank it through my workout. worked chest, tri/bi and had an above average workout. my body had a fuller look and feel. my strength/stamina seemed a little better. no vascularity effects asyet. i'm 6'4 and weigh between 255-260 and so i usually require a little more than directed. the only other change to my normal supp routine was using N02 black. all things considered price, quality/quantity and results so far i'd recommend it and will continue to use it. giving it 4stars because of the amount of water needed to make it effective. |
[4 of 5 Stars!]
