The one pound bottle contains over one hundred grams of choline, for about the same price as 100 grams of choline citrate. It's actually cheaper than most pill brands. The phosphitydal choline in this product also helps with DIM absorption.
I don't even take the ful dosage of this product, but it helps me meet my Choline needs along with other nervous system needs.
For the athlete, this can be a good supplement for those who whant good fats and a number of things.
Finally, I'm getting whole food choline, which allows me to cut one more chemical out of my diet |
[5 of 5 Stars!]
