i was first taking bulk r ala but i wanted to try another brand well on bulks i noticed it improved my pumps my skin was alittle tighter and i looked fuller. So far im noticing the same with this as well but i did notice i felt much stronger with this i actually got stronger as my workout had gone on as apposed to getting worn out.i give it a 4 i basically does the same as bulks but its a littler more expensive. |