This stuff is great for people who arent able to sleep 8 hours a night do to work schedule or whatever. I only get about 6-7 hours a night of sleep, and taking this stuff has really improved the short hours of sleep. Im not nearly as tired during the day. Like people said, crazy sick dreams. I am a light sleeper and tend to wake up 2-3 times a night. Since taking this though. once im out i dont wake up till my alarm goes off. (well i get up to pee every night which blows but)
I read to not take this with protein becuase it doesnt absorb as well, so now i take my pre bed time shake and pb and then take this about an hour or so after and it has worked fine
will buy again when it comes back in stock |