I've been on this for almost 1 month now. I've kept a specific diet of average to low fat foods, not over or under eating. I go out 1 or 2 times a week and drink 1 to 6 22oz drafts, which is what I did before using this product. I weighed 191lbs when I started taking this product, I am now at 181.5lbs as of today, which prompted me to write this review. This product is intended to be used when you don't have a LOT of weight to lose but are having trouble with the last 10lbs or so. You can definitely feel it working. NOTE: Make sure you take a shower and scrub the area you are putting it on before applying it. Put it on right right after your skin is dry. If you put it on right, your skin will tingle and feel icy hot. Taking a 2nd shower for your later application might be a good idea too! So, for what this product is *INTENDED* to do, I give it 5 stars because I have not found a better transdermal fat lose product. |