L-Leucine powder Review by HawaiiMuscle

Hey josh missed your post, before i posted my review...
Taking 1g per kg of body wieght imo is over kill. Many stuies have show that 0.048g x wieght in kg has been show be more than enough to top off blood plasma levels of leucine. Anymore is over kill. However, I agree that leucine should be spread out throughout the day.