Just as the label implies, I found this brand to be of premium quality and without a doubt the most potent phenibut powder I've ever tried. (My experience has shown the bulk powder to take effect faster than the encapsulated version.)
The smell is distinctly sweet and reminiscent of citric acid. The taste is (comparatively) strong and slightly bitter, but tolerable in a sweetened acidic drink such as lemonade or citrus juice.
It comes with a convenient little plastic scoop inside the bottle, which may look small, but don't be deceived! Measure your doses carefully. It is better to err on the low side. Eating a high-carbohydrate meal after a dose seems to make phenibut kick in faster.
Phenibut is extremely useful for relaxation, anxiety reduction, and increased sociability. It can dramatically increase your appetite, especially valuable to counteract the anorectic side effects of stimulants or other medications/supplements. Be careful if you are trying to follow a certain diet, as it is easy to over-eat and gain weight in no time.
Quality of sleep is enhanced, and at the right dose (lower end), power naps take on new meaning! Dreams become longer, more vivid and detailed, and seem less confusing and more stable (useful for lucid dreaming and dream recall/analysis).
At very low doses (~1 gram daily), it can reduce or even eliminate the need for prescription/OTC sleep aids and benzodiazepines, which is useful if you are trying to taper down.
Higher doses quickly become counter-productive, and tolerance builds quickly, so keep to the lowest effective dose and take a few days to a week off once in a while if you are using phenibut regularly.
1 scoop = ~300mg and 1/4 tsp = ~800mg.
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