I got a sample of this stuff at the arnold. popped it this morning at 8:15. it said on the package to take 1 capsule to assess tolerance. they said the dosage for a standard dose is 3 capsules twice daily. so I went ahead and tried the three. about 15 minutes later my face starts burning. like I was having an allergic reaction or something. I get in the shower and then start tingling/burning/ all over my body. I get out of the shower and my entire body is really red. I'm talking sunburn red and my wife comments that i'm an idiot for taking all these different things. well I definitely felt hot and tingly all over. but tingly does not do this feeling justice. It seriously felt like a really bad sun burn. hot all over but not painful. I can't speak to the fat burning effect of this product since I only took it once.
but something you can feel that strong has got to be doing something. and as hot as I felt... im sure I was burning something.
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