First, the price is right. Second, the stuff lasts quite a while, even if you take it pretty consistently. Third, it is an effective may of getting more leucine into your body in a fairly easy manner. However, it does not mix as well as one would hope. Further, it's a tad bitter to the taste. I'd recommend a little juice or else just throwing it into your daily protein shake. Best time to load up on it is within the first hour after your workout. |