I tried this a few times over several days with almost no results. Recently, I took 800 mgs…then 1 gram about six hours later…then 2.5 grams about six hours later. I felt something…just not sure what…but certainly not relaxed or sleepy. I just felt a little different and had a very slight metallic taste in my mouth. I also took some 5 htp within hours (200 mg) of the second dose and still nothing. In my opinion this is a waste of money, but it may affect others differently…(I weigh 175 lbs.). |