I'm an college student with a heavy workload, lots of activities, and a history of anxiety and depression. Rhodiola is a godsend. It doesn't "make" you relax, like other things I've tried. It "allows" you to relax, and increases your tollerance of stress greatly. It's easier to get myself in a positive mood, cope with things that otherwise would cause anxiety, and I also notice it has a great effect on physical strain too. On those days I've had little sleep, lots of alcohol, or both, it keeps me from feeling it. I often run a few miles and it cuts down on the fatigue I feel both during and afterwards. Excellent product, it helps me absorb the impacts of living a hectic life and allows me to stay positive and eases my anxiety in all settings. I compete in college debate which is demanding I easily keep my cool and stay level even throughout a greuling tournament filled with sleep deprevation, mental exhaustion, and copious amounts of energy drinks which would otherwise be a brutal assault on my body and mind.
If you need help dealing with depression, anxiety, and/or a hectic lifestyle, this should be the basis of any regiment. It's dependable, effective, and has no negative effects at all. |
[5 of 5 Stars!]
