Yeah, sure, I did slowly lose a bit of weight...how? A few hours after I took it, I had the SHITS and felt like throwing up! How do I know that it was from Instone? Because I didn't eat anything green and my shit was, it was from the green tea extract in Leanfire. It definitely gets rid of any appetite and does promote lean muscle mass...but if that comes with going to the shitter 24/7 then it's not worth it at all. |