This product gave me amazing pumps I have to admit. I have gained great volume using this product however this volume comes with no strength. My strength has improved only slightly and given my diet and hard workouts I am positive that this slight (may be even more) gain in strength would've come any way, even without size on! In short, this product is really just "size on" and "no strength on". I gave it two starts cause in my opinion size without strength is garbage... I should've given it one star especially for the price. Well, at least it does something!
I have a feeling this product has fucked (lowered) with my test levels a bit, and hence the lack of strength gains... I'm gonna get checked.
No frequent rushes to the bathroom is True.
No bloating is Ture.
Recovery is mediocre.
Will I buy this again? It's very unlikely.
I am thinking of trying micronized creatine mono and I hope that I will not get severly disappointed.
Remember that all these claims that CEE or "Creatine Gluconate" are better than "Creatine Monohydrate" are bogus. They're not proven to be better and at times they can be even worse.
What does it really mean that "creatine gluconate" is 300% more effective than monohydrate?? you become 3 times more powerful than if you used mono? 3 times bigger? 3 times more lean muscle gain? Any of these is virtually impossible! To me it means bullshit!
Only if a company says my product is 5% more effective in terms of gains in X or Y I may choose to listen to what they say. Not that I will believe, but I will not even listen when I hear the number 300%!!!!
Bullshit!
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[2 of 5 Stars!]
