I really like this stuff. It's only $1.60/srv for a 39g protein serving.
Also, this is mainly Milk Protein Concentrate (this website says Isolate incorrectly) and caseinates, so its a slow digesting, very anabolic formula.
For the price, I take one of these every night as my before bed snack and it keeps me full for a few hours. This is probably the most cost effective slow digesting protein MRP I've found.
I have the peanut butter, which is decent. It tastes more like peanut oil flavor (if youve ever used peanut based sauce or dip you know what I mean) more than PB per se. So I'm going to try out a few other flavors.
The only thing I dont like is that it is somewhat thick. But I have noticed that high casein/caseinate shakes all have this problem. So it is not inherent in the product.
Also, due to either the type of fiber (xanthan gum, a thickening agent) or the egg protein... I'm not sure which this shake will thicken if you let it sit for a while. So it has to be drank right away.
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[4 of 5 Stars!]
