First of all this is a great tasting product. It tastes like nesquick and blends together very easily. A lot of people say that you have to take too much and it runs out too fast. STFU. Obviously you have to take a lot or else it would just be regular protein and you wouldn't gain weight from little amounts. I suggest just taking two scoops a day mixed with regular protein and 3-5 full meals for good results. Just got it today, but I will post further info later on. So far, good taste and quality. Another great success from Universal. |