amazing price. You can't mix it with water... it jsut floats at the top... I take mine mixed with my whey protein before and after workouts and with breakfast. I try 5 grams each serving. Notice I'm much harder when on leucine and can maintain intensity in the gym for longer. This will not put massive size on you over a week or two... but any gains you do make, will be much higher quality and longer lasting... it puts true muscle on you. |