I ordered 4 of these bottles last year and added it to my meals. 4-5 solid meals plus 4 or 6 uni-liver tablets taken after i eat, and a 2-3 shakes a day help me put on 8 pounds of lean muscle in about 5 months. You'll feel fuller and harder but i was also taken alot of other stuff, so who can really say. Its cheap, they've been around for along time, a few bodybuilders still use em, so i dont know. Its just one of those things that you will never get immediate and noticable results, but after a good solid half year run of winter lifting you look back and think it helped just a lil bit. |
[5 of 5 Stars!]
