Grape Seed Extract Review by ed72338

After nearly a year's worth of use the effects while subtle are noticeable over the long term. Overall health is improved in several manners. Less apt to contract colds or flu from others. Skin is also more even in complexion and texture. Also notice that there is reduced inflammation. I believe the effects manifest themselves over the long term thus one needs to supplement this for at least 6 months. I dosed it at 300mg per day in two divided doses.