This has become a staple for my wake up routine, let alone my workout routine. You can feel it almost immediately. I eat breakfast, take this and then drive to the gym. By the time I am there (usually 5AM) I'm pumped and ready to go for a workout that otherwise would have been lackluster.
I don't notice any crash, but I can tell the Caffiene will definitely "clean" you out and may give you some negative side effects (shakiness) at higher doses.
I usually take 3MG of it (on their syringe thing).
I highly recommend. |