If your looking for the right creatine then this is the stuff you wanna buy. The stuff is awsome!!!!! I started out at a wimpy 142lbs my sophmore year. I used it with cellmass and was amonster in the weight room. A lot of people asked me if i was on steroids or what i was taking. Myveins got huge and started coming out everywhere. During my workouts i dindnt get tired and would only stop when muscular failure.
Wouldnt recomend taking it before running ,painful pumps.Currently a junior now I now weight 172lbs with 8% bf.When you get off it you do lose weight around 20-30% of what you gained but you keep your strength.
before:142lbs after 2mnths:172
bp:140 bp:245
sqt:170 sqt:270 |
[5 of 5 Stars!]
