I will throw this in too. I have been using at 3-6 grms per day for 2 solid years.
Recently my total cholesterol was 166. LDL=111 HDL=55 LDL to HDL ratio= 2.01. Not too shabby. Of course I exercise frequently eat right etc, but don't be scared off that this product will ruin your lipid profile. You cholesterol is also one of the least likely causes of of artherosclerosis anyway, because the problem is inflammation not cholesterol. Don't have time to get into that whole issue. Drug companies also have a product to improve your cholesterol that is a mixture of CLA and fish oil. That's weird that it is so terrible for you but it can improve hypercholesterolemia. |