Already take every day zma i sleep a lot deeper without im fucked up entire morning each day.
have taken with gaba in the past works also nice(more deeper sleep getting dreams of it) but its hard to get up in the morning
Now i am taking those 3 things together and sleep very deep dreaming, wake before my alarm goes of 7-7,5 hours is mostly enough for me for a good sleep. Getting up is easy like i was 10 again.
after using these 3 together for 10 days i can really feel the difference on mood alot more feels better, normally on the most days in the morning when i get up, I got that feeling i dont wanna hear or talk to u for the first 2 hours. Now i dont have that feeling anymore.
Recovery is a lot better, mostly after a heavy training. Next day i dont feel much of really muscle pain its feels more like when u are pumped to hard when did enough reps and feel that little tight pain of fatigue the muscle but its almost nothing compare when u sleep bad like a lot people do.
As for Fatburning it helps a lot can really see/feel the difference when using stims and non stims products with normal good sleep (9 hours can sleep even longer)or bad but when i use these 3 products together i need almost 2 hours less sleep with better recovery and burning fat after less then 2 weeks some people saying that my shoulders looks bigger and my stomuch is less round.
I Really recommend using it together for the full effect then using gaba or zma alone
using these before i get to bed:
Zma time-released 3 tabs (same amount/dosage as with bulk zma)
Gaba 5-10Grams (Deepends how tired i am mostly in the weekend sleep more and dreaming longer, feel
more relax) (Bulk 1 kilo enough for about 150/175 days)
lean dreams 2caps
for me this most worthy supp stack for sleeping and buying in the netherlands would paying 2 times maybe 4 as much in euro's |
[4 of 5 Stars!]
