I take about 3 grams 2 times a day. when taking it, it almost immediately feels like a energy/force coming to all the muscles in the body, and when I then work out I feel very strong. it gives like a kick, kind of like caffein kick but with no side effects it seems. I can sleep right after Ive taken if I want to, (not like with caffein).
It tastes absolutely nothing and melts in water or in the mouth in seconds.
Feels a bit like creatine, (but no water around the muscles) I like it alot and therefore give it a 5. |