im one of the unfortunate few to whom creatine has little to no effect... until now!
just finished the first 420gm tub and am suitable impressed. i have bulked up considerably, and i have unbeleiveable pumps after hard workouts.
not the cheapest creatine but certainly worth the cash. just make sure that you drink a lot of water. im takin in aroung 4-5 litres a day now... and its working miracles, really pushed me over my plateau. |