This stuff seems to work pretty well but I think that the regular creatine monohydrate works better for me. Plus, this stuff tastes so horrible that I can hardley choke it down. I am usually not one to complain about taste but this stuff is beyond horrible. It works great but tastes like crap. If you can choke it down, more power to ya.
It did however give me good pumps and recovery was excellent. It didn't bother my stomach either.
I would give it a -5 for taste but the value of it is really worth more so I will give it a 3. |
[3 of 5 Stars!]
