Come on -it's whey protein. It cannot make muscle; your body makes the muscle. This stuff tastes great, and mixes easily. It is also very cheap. As an added bonus, it has lactase as a digestive aid for those who don't tolerate dairy products so well. It has 120 calories (96 of which come from protein), and only 1 gram of sugar. I got the chocolate, and I'll probably try vanilla next time (vanilla is more versatile when it comes to making shakes). I was suprised when my favorite protein powder also turned out to be the second cheapest. |
[5 of 5 Stars!]
