ZMA® was the first product developed specifically to enhance recovery
by improving sleep efficiency. ZMA promotes a deep and restful sleep and
restores exercise tolerance which is decreased by sleep deprivation.
A University research study also found ZMA to significantly increase free
and total testosterone levels in trained athletes.
ZMA is an advanced formulation designed to significantly improve muscle
strength and endurance as well as accelerate healing and tissue repair.
Scientific research has demonstrated that rigorous exercise and stress result in
significant body losses of zinc and magnesium. These mineral deficiencies are
common in the general population and even more prevalent in athletes.
As more fitness enthusiasts begin to truly understand how to maximize recovery
and muscle growth, they'll join those already spreading the ZMA gospel
"You Grow As You Sleep!"
Supplement Facts
Serving Size 3 Capsule
Servings Per Container 30
Amount Per Serving
Zinc(as Monomethionine AndAspartate) 30mg 200%
Magnesium(as Aspartate) 450mg 113%
Vitamin B6(as Pyridoxine HCL) 10.5mg 525%
Suggested Use
As a dietary supplement take 3 capsules daily for men and 2 capsules daily for
women, preferably on an empty stomach, 30-60 minutes prior to bedtime.