Soy Lecithin Granules are a naturally occurring combination of phosphatidylcholine and other phospholipids extracted from soybeans. Lecithin provides a more bioavailable, time released form of choline than supplements of choline salts. One tablespoon of lecithin contains 1725 mg of phosphatidylcholine and 232 mg of total choline with no cholesterol.
Ingredients:
**(from soy with dried apple juice, dried apples, spices)(supplying 1.3 g [1286 mg] of Phosphatidylcholine, 173 mg of choline and 5.4 g phospholipids as acetone insolubles)
Suggested Use:
As a dietary supplement, enjoy a tablespoon (7.5 g) of lecithin granules by sprinkling them on your cottage cheese, yogurt, fruit or salads or blend them with your favorite nutritional drink or orange juice.
Product Facts:
Serving Size (tbsp) 1
Servings Per 41
Calories 45
Fat Calories 25
Total Fat (g) 3
Sat. Fat (g) 0
Cholesterol (mg) 0
Sodium (mg) 0
Potassium (mg) 101
Total Carbs (g) 2
Dietary Fiber (g) 0
Sugars (g) <1
Proteins (g) 0
Phosphorus (mg) 165
Apple Lecithin (7.5g)** 7.5 |