Creatine is a naturally occurring compound in muscle tissue and functions as an energy reservoir to maintain optimal levels of ATP production during intense exercise.
Serving Size:
1 heaping teaspoon
Suggested Use:
As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 4 to 6 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses.
Free of:yeast, wheat, corn, soy, milk, additives, preservatives.
Other Ingredients:
None
Warnings:
None
Disclaimers:
None
Supplement Facts:
| Servings Per Container: 200 |
|
Amount Per Serving |
% Daily Value |
| Calories |
15 |
|
| Creatine Monohydrate |
5 g (5000 mg) |
´ |
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established. |