Living Multi Optimal Formula

• A broad-based whole food vitamin and mineral supplement containing a potent blend of antioxidant–rich ingredients derived from naturally grown and organic fruits, vegetables, tonic mushrooms, sea vegetables, and botanicals, plus trace minerals that supply nutrients important for general health and well-being
• Made with Living Nutrients containing necessary cofactors required for proper absorption and utilization by the body, including amino acids, antioxidants, probiotics, prebiotics and organic acids
• Delivers a rich blend of antioxidants derived from naturally grown and organic fruits and vegetables. Antioxidants help your body deal with oxidative stress
• Living Multi Optimal provides an ORAC value of over 11,000 TE per recommended daily amount, which is equivalent to an average of 5 servings of fruits and vegetables
• Provides a range of nutrients to support immune health, which is valuable to overall health and wellbeing
• Provides a variety of carotenoids, including lutein to support eye health
• The Living Multi products are the only multivitamins that provide Living Nutrients. Living Nutrients are better for your body because they are more like food than isolated vitamins, but with guaranteed potency in a whole food source

Garden of Life Living Multi Optimal Formula is a complete vitamin and mineral supplement with optimal levels of each nutrient in its preferred "body ready" form. This advanced formula is specially created to enhance energy and performance, facilitate cellular detoxification, and reduce oxidative stress.
Living Multi Optimal Formula contains 70 whole foods, including 23 fruits, 20 vegetables, 11 tonic mushrooms, 9 ocean vegetables and 6 botanicals. This is equivalent to 203,150 mg of fresh Superfoods. 100% Vegetarian.

Directions:
Take 6-9 caplets per day depending on nutritional needs. For best results, take 9 caplets daily. May be taken with or without food. Do not take with Sulfonamide medications since the PABA in this supplement may interfere with the activity of this drug. Store in a cool, dry place.

Supplement Facts
Serving Size: 9 Caps
Servings per Container: 28
Amount Per Serving
Calories 30
Calories from Fat 5
Total Fat 0.5
Sodium 35 mg 1%
Total Carbohydrate 4g
Dietary Fiber 2g
Sugars 0g
Protein 2g
Vitamin A (Beta Carotene) 15000 IU
Vitamin C 90 mg
Vitamin D 400 IU
Vitamin E 120 IU
Thiamine (B-1) 10 mg
Riboflavin (B-2) 9 mg
Niacin (B-3) 54 mg
Vitamin B6 11 mg
Folic Acid 450 mcg
Vitamin B12 120 mcg
Biotin 250 mcg
Pantothenic Acid 45 mg
Calcium 250 mg
Iron 3 mg
Iodine 60 mcg
Magnesium 150 mg
Zinc 7 mg
Selenium 220 mcg
Copper 220 mcg
Manganese 4 mg
Chromium 200 mcg
Potassium 130 mg
Molybdenum 75 mcg
Boron 2 mg
Vanadium 120 mcg
Inositol 45 mg
PABA (Para-aminobenzoic Acid) 14 mg
Choline 42 mg
Lycopene 4.5 mg
Lutein 4.5 mg
Alpha Lipoic Acid 30 mg
Poten-Zyme Sea Vegetable Blend 2575mg
Spirulina platensis
Calcified Red Algae
Chlorella vulgaris
Dunaliella salina
Eclonia radiata
Ascophyllum nodosum
Laminaria japonica
Macrocystis pyrifera
Alaria esculenta.
Poten-Zyme Antioxidant Fruit Extract Blend 2100mg
Acerola Cherry (fruit)
Blueberry (leaf)
Pomegranate (fruit)
Tomato (fruit)
Apple (fruit)
Black Currant (fruit)
Prune (fruit)
White Cherry (fruit)
Elderberry (fruit)
Grape (leaf)
Mango (leaf)
Apricot (fruit)
Nectarine (fruit).
Poten-Zyme Vegetable Juice Blend 1120mg
Alfalfa Grass Juice
Barley Grass Juice
Wheat Grass Juice
Oat Grass Juice
Beet
Carrot
Broccoli
Cucumber
Tomato
Kale
Spinach
Cabbage
Cauliflower
Celery
Parsley
Asparagus
Brussels Sprouts
Bell Pepper
Garlic
Ginger
Onion.
Poten-Zyme Tonic Mushroom Blend 955mg
Blackeslea trispora (whole mushroom)
Reishi (mycellia)
Maitake (mycellia)
Shiitake (mycellia)
Agaricus blazei (mycellia)
Trametes versicolor (mycellia)
Cordyceps (mycellia)
Hericium erinaceus (mycellia)
Tremella (mycellia)
Zhu ling (Polyporus umbellatus, mycellia).
Ionic Ocean Trace Mineral Blend 390mg
Poten-Zyme Botanical Blend Rhododendron caucasicum (young leaf)
Aztec marigold (flower extract)
hyssop (Majorana syriaca, whole plant)
rosemary (leaf)
ginger (root)
turmeric (root)
yucca (root)

Other Ingredients:
Fermented molasses, microcrystalline cellulose, silicon dioxide, sodium croscarmellose, vegetable coating, probiotic cultures.