2:1:1 Recovery: Lending Different Types Of Carbs And Proteins Maximizes
Absorption
What you eat, when you eat it, and how much you eat has a dramatic effect on
your performance. But, not all nutrient combinations work equally well. Our
2:1:1 Recovery is based on the latest science demonstrating that blending
different types of carbs and proteins maximizes absorption and leads to better
results than the use of larger amounts of any single type. Hydrolyzed whey,
micellar casein, and egg albumen proteins provide immediate and sustained amino
acid delivery for repair and rebuilding while the precise ratio of simple sugars
and rapidly-digesting carbs in 2:1:1 Recovery helps refuel and replenish
hard-working muscles. And with 5 grams of added BCAAs in the proven 2:1:1 ratio
of Leucine to Isoleucine to Valine to stimulate muscle protein synthesis,
there’s no question that 2:1:1 Recovery is an indispensable part of every
serious athlete’s routine.
The Rapid Recovery Ratios 2:1:1 Carbohydrate Ratio
2 x Glucose Polymers + Waxy Maize Starch
1 x Sucrose
1 x Fructose
2:1:1 Protein Ratio
2 x Hydrolyzed Whey Protein Isolate (Fast)
1 x Micellar Casein (Slow)
1 x Egg Albumen (Intermediate)
2:1:1 BCAA Ratio
2 x Leucine
1 x Isoleucine
1 x Valine
Beyond The Basics 2:1:1 ratio of carbohydrates to proteins Optimal CARB
COMBINATION for FASTEST ABSORPTION Blends FASTER, intermediate, and slower
acting PROTEINS for sustained amino acid delivery Loaded with HYDROLYZED WHEY
PROTEIN ISOLATES Fortified with 5 GRAMS of ADDED BRANCHED CHAIN AMINO ACIDS (BCAAs)
2:1:1 Recovery Supplement Facts:
Serving Size: 1 Scoop (56.5g)
Servings Per Container: 30
Calories 210
Calories From Fat 5
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 5mg
Sodium 170mg
Total Carbohydrate 35g
Dietary Fiber 1g
Sugars 18g
Protein 17g
Vitamin A 2%
Vitamin C 0%
Calcium 15%
Iron 4%
2:1:1 Recovery Other Ingredients:
Carbohydrate Blend (Glucose Polymers, Fructose, Sucrose, Waxy Maize Starch),
Protein Blend (Hydrolyzed Whey Protein Isolate, Micellar Casein, Egg Albumin, L-Leucine,
L-Isoleucine, L-Valine), Cocoa Processed With Alkali, Natural And Artificial
Flavors, Salt, Lecithin, Sucralose
Allergen Information: contains milk, egg, and soy (lecithin) ingredients.
2:1:1 Recovery Suggested Use:
Add 2 rounded scoops of 2:1:1 Recovery to your
shaker cup and then pour 12-16 oz of your preferred beverage. If you're making a
1 rounded scoop serving, just cut the amount of water or milk in half.
