Other Ingredients: 100% Microfiltered Whey Protein Isolate (providing B-lactoglobulin, a-lactalbumin, Immunoglobulins and Glycomacro Peptides).Suggested Use:Mix or blend 1 level scoop (28 g) into 4 to 8 ounces of cold water, milk or your favorite juice. Also consider adding NOW® Flax Seed Oil for enhanced nutritional benefit. Please note the additional calories and nutrients provided by the above ingredients.Product Facts:Serving Size (cup) 1Servings Per 16Calories 105Total Fat 0.3 gPhosphorous 70 mgCholesterol 4 mgSodium 40 mgPotassium 168 mgTotal Carbohydrates 1 gMagnesium 22 mgSugars 1 gProtein 25 gWarnings:None