MuscleLink Recover X, 3lbs Maximizes the Anabolic Window! Aspartame Free!
Breakthrough research in exercise metabolism now reveals this fact: What you consume (or more likely, don't consume) immediately after training plays a critical role in determining your success or failure! That time period is known in scientific communities as the anabolic window or the nutritional window of growth Anabolic refers to the building-up part of metabolism.
When you understand what this means, it holds the key to maximizing your results in bodybuilding. As soon as you take advantage of this anabolic window, you'll begin to stimulate and accelerate muscle protein synthesis. When you do, you'll open the flood-gates to the mechanism that produces gains in lean muscle. You'll be able to trigger these powerful mechanisms and start building pound after pound of muscle!
Insulin is the primary hormone in charge of muscle recovery and growth. When it's released into the bloodstream it drives amino acids (hydrolyzed protein) and carbohydrates into your muscle cells. High blood insulin levels increase protein synthesis in your muscle up to 50%. Furthermore, weight training stimulates protein synthesis up to 100%. And when amino acids are available to muscles, muscle-building rates increase by 150%.
When you take in amino acids immediately after a heavy workout, you can stimulate protein synthesis by 200%. The optimal strategy is to take amino acids and create high insulin levels directly after resistance exercise. Let's say it again because it's critical that you hear it loud and clear. The optimal strategy is: Amino acids and high insulin levels immediately after your workout. Together, each of these perform in concert to produce the highest protein synthesis rates of any metabolic event. This combination stimulates protein synthesis by an earth-shattering 400%!
The biggest mistake many bodybuilders make is eating a m
