Plays an Essential Role in Normalizing Sleep Patterns!
Melatonin is a hormone produced in the body and secreted at night. Taken as
a dietary supplement, it is designed to help combat lack of sleep and may be
useful for jet-lag. N-acetyl-5-methoxytryptamine, or melatonin, is hormone produced
naturally by the body in the pineal gland of the brain. The release of melatonin
correlates with the body's cycle of day and night. The highest levels of the
hormone are produced at night. Trace amounts of melatonin appears in foods.
Melatonin may play an essential role in sleeping and immune system deficiencies.
As light inhibits its production, and darkness stimulates it, melatonin regulates
the body's internal clock. Double blind research shows that this hormone helps
people sleep, shortens the number of awakenings in the night, and improves the
quality of sleep. It is also very useful in treating jet lag, as it promotes
quicker recovery from that "out of it" stage one may experience after
extended periods of flight. Research has also shown that having enough melatonin
exhibits positive psychological benefits on a person's mood, while a lack of
melatonin corresponds to anxiety, fatigue, and hostility. Melatonin has also
been investigated for its anti-aging potential.
Supplement Facts:
Serving Size: 1 Tablet
Servings Per Container: 100
Amount Per Serving:
Calcium: 72 mg
Phosporus: 55 mg
Melatonin: 3 mg
Other Ingredients:
diCalcium Phosphate, Lactose, Stearic Acid, Magnesium Stearate, Croscarmellose
Sodium (disintegrant), Silica.
Directions:
As a dietary supplement take one tablet 30-60 minutes before bedtime, or use
as directed by a physician or licensed nutritionist. Do not exceed one tablet
within a 24-hour period.
These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
