Lecithin contains 25% phosphatidyl choline, which comprises a major
portion of all cell membranes. NOW Lecithin Granules are derived
entirely from soybeans. Lecithin is also used to emulsify fats in
baking and cooking.
Free of: yeast, wheat, corn, milk, preservatives, colors.
Other Ingredients: Contains 360mg choline and 220mg Inositol in the
form of phosphatidyl choline and phosphatidyl inositol.
Nutrition Info:
Servings Per Container: 90
Serving Size: 2 tbsp
Amount Per Serving % Daily Value
Calories 70
Calories from Fat 50
Total Fat 9 g 14%*
Saturated Fat 1 g 5%*
Polyunsaturated Fat 8 g †
Total Carbohydrate 1 g
<1%*
Potassium 160 mg 5%
Lecithin 10 g †
Phosphatidylcholine 2.3 g †
Choline 310 mg †
Phosphatidylinositol 1.4 g †
Inositol 220 mg †
Phosphatidylethanolamine 2.0 g
†
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
Suggested Use:
As a dietary supplement, take 2 tablespoons daily,
preferably with meals. Mix in juice or shakes, or sprinkle on food.
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